Living A Fulfilling Life Following the Sacred Wheel

Videos

May 6, 2024

What You Need to Know about Being a Mother | It's Not You, It's Me

There are some things that you need to know about being a mother that can help you be a better mother, forgive your mother, and have an honest relationship with yourself. Are you ready to heal? Let's go! highlights: 0:00 ================================================ Join the Virtual Red Tent here https://player.lauragiles.org SUBSCRIBE HERE:…

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April 29, 2024

When The Tests Say There's Nothing Wrong With You | It's Not You, It's Me

The tests say there is nothing wrong with you, but you know you aren't feeling well. What do you do? Instead of giving up or going to a therapist, there is another solution. In today's podcast, Dr. Neil Nathan will help you see what's going on and help you to…

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April 23, 2024

Radical Responsibility is a Game Changer! | It's Not You, It's Me

If you feel like a victim, like things are dumped on you, like you can't catch a break, maybe you need a new mindset. Radical responsibility is a game changer. It puts you in the driver's seat of your life and allows you to have a wild, passionate, meaningful, fulfilling…

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April 22, 2024

Radical Responsibility is a Game Changer! | It's Not You, It's Me

If you feel like a victim, like things are dumped on you, like you can't catch a break, maybe you need a new mindset. Radical responsibility is a game changer. It puts you in the driver's seat of your life and allows you to have a wild, passionate, meaningful, fulfilling…

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April 15, 2024

What Introverts Want Extraverts to Know About Them | It's Not You, It's Me

We live in an extravert dominated world. It can be hard for introverts to be seen and accepted for who they are. If you want to connect with the introvert in your life, you may benefit from some insights. Here are 30 things introverts want extraverts to know about them.…

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April 8, 2024

Meeting With the Mentor (Hero's Journey) It's Not You, It's Me

The Hero's Journey has been used as a template through life by many people because it works so well across cultures and lifespans. One of the stops along life's journey is the Meeting With the Mentor. This video explores what that is and how it can help. Highlights: 0:00 0:51…

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April 1, 2024

Are You the One For Me? | It's Not You, It's Me

How often do we ask ourselves, "Are you the one for me?" Want some help deciding if someone is your person? Tune in. Laura Giles talks about: highlights: 2:38 Pick the person you can live with, not the one you love 2:59 Be yourself 4:36 Don't settle for "good enough…

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March 25, 2024

What You Don't Know About Gut Health Could Be Hurting You | It's Not You, It's Me

Lots of people have mysterious health issues that doctor's can't fix. What could be going on? Tune in today and see what Linn Rivers has to say about gut health. It may surprise you. Guest Bio: Linn is a graduate of the renowned, Pacific College of Oriental Medicine. Her journey…

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March 18, 2024

Healing Toxic Femininity | It's Not You, It's Me

We are subtlety programmed with toxic femininity all the time, but can you spot it? In today's podcast, Laura Giles tackles this through fairy tales. I bet there are messages here that you didn't see! Tune in and see how you can transform the way you see every day things…

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March 11, 2024

Why Am I So Misunderstood? | It's Not You, It's Me

Why are you so misunderstood? Is it you or them? This podcast takes a look at some of the most common reasons and what you can do about them. Think it's about being an introvert? Don't know what an INFJ is? Be sure to catch what Laura Giles has to…

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March 4, 2024

Resona Vibe Q&A | It's Not You, It's Me

Can we heal naturally with PEMF? Yes! A couple of weeks ago, Mark Fox guested on "It's Not You, It's Me" to talk about the resin Vibe, a device that helps the body heal itself naturally. Today he returns to answer listener and user questions about the Vibe. We're going…

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Feb. 26, 2024

Life as Alien Researchers | It's Not You, It's Me

Every life is different. Life has a plan for all of us. When we ignore that plan or struggle against it, we stop living authentically. Today Leslie and Stephen Shaw shares their unique life journey as alien researchers, witnesses, and an abductee (Stephen). I hope it inspires you to trust…

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Feb. 19, 2024

Morning Routine For People Who Don't Do Mornings | It's Not You, It's Me

Don't do mornings, but you need a morning routine? This is just for you. Tune in and learn: Highlights 0:00 Why you need a morning routine The 8 things everyone needs in their morning routine: meditation mastery exercise clean diet drugs (medications) hygiene sleep spirituality ================================================ SUBSCRIBE HERE: / @lauragiles804…

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Feb. 12, 2024

It's Not You, It's Me

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Feb. 12, 2024

Mediation Monday | It's Not You, It's Me

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Feb. 12, 2024

How Technology Can Restore Wellness: Insights From A Rocket Scientist

Can we use technology in wellness? Yes! The global wellness market is a $1.5 trillion dollar industry worldwide, and we're in the age of the Jetsons! Technology is changing wellness in such a way that many symptoms can be a thing of the past. Not "someday," but NOW! It's natural,…

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Feb. 5, 2024

Why Do Good Girls Like Bad Boys? | It's Not You, It's Me

Do you ever ask yourself why do good girls like bad boys? It's in all the movies and in real life, too! Today Laura Giles does a deep dive so you can understand this, and if this is you, do something about it. Highlights: The 4 Reasons Why Good Girls…

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Jan. 29, 2024

Fishen With a Mission's Juan Taylor | It's Not You, It's Me

Every life is different. Life has a plan for all of us. When we ignore that plan or struggle against it, we stop living authentically. Today Juan Taylor shares his unique life journey. I hope it inspires you to trust yourself, surrender to what is real for you, and start…

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Jan. 22, 2024

How to Practice Wu Wei | It's Not You, It's Me

Curious about how to practice wu Wei? What is that, you say? It's only a Taoist practice that can help you be your true authentic self! Our true selves are only a fraction of our physical self. When you tap into the energy of your non-physical self, you can become…

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Jan. 15, 2024

How to Beat a Narcissist At Their Own Game | It's Not You, It's Me

If you've ever tangled with a narcissist, it's common to want to know how to beat a narcissist at their own game. Sound familiar? Interested in some tips? Tune in and see what Laura Giles thinks about this. Highlights: What is a narcissist? What is the narcissist's game? How can…

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Jan. 12, 2024

Meditation Mondays | It's Not You, It's Me

Let's meditate together. This is the easiest meditation you will EVER do. We're going to do NOTHING. No mundras, breathing techniques, visualizations, or chants. Doing nothing also means we aren't doing anxiety, muscle tension, overthinking- we're letting it all go. We're doing it together because it's more powerful and fun…

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Jan. 12, 2024

Meditation Mondays | It's Not You, It's Me

Let's meditate together. This is the easiest meditation you will EVER do. We're going to do NOTHING. No mundras, breathing techniques, visualizations, or chants. Doing nothing also means we aren't doing anxiety, muscle tension, overthinking- we're letting it all go. We're doing it together because it's more powerful and fun…

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Jan. 12, 2024

Meditation Mondays | It's Not You, It's Me

Let's meditate together. This is the easiest meditation you will EVER do. We're going to do NOTHING. No mundras, breathing techniques, visualizations, or chants. Doing nothing also means we aren't doing anxiety, muscle tension, overthinking- we're letting it all go. We're doing it together because it's more powerful and fun…

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Jan. 8, 2024

Meditation Mondays | It's Not You, It's Me

Let's meditate together. This is the easiest meditation you will EVER do. We're going to do NOTHING. No mundras, breathing techniques, visualizations, or chants. Doing nothing also means we aren't doing anxiety, muscle tension, overthinking- we're letting it all go. We're doing it together because it's more powerful and fun…

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