Healing Episodes
Aug. 14, 2023
Am I Worthy?
Most of us ask ourselves "Am I worthy?" from time to time. The possibility of a new job or partner, or when we've made a mistake, can prompt us to self-reflect. What's your answer? Are you worthy? If you have doubts, tune in…
July 31, 2023
How You Can Stop Sex Trafficking
Want to know how to stop sex trafficking? The suggestions that I got all focused around giving my power away and making it someone else's problem. There are many of us! We have power. We can make a difference. I've seen Soun…
June 5, 2023
Healing the Racial Divide
Racial trauma is a real thing. People still fear each other and treat each other differently because of pigment. If we are to have amazing relationships, we have to look at this. Isn't it time to heal the racial divide? Tune…
April 24, 2023
Healing from Narcissistic Abuse Naturally with Amanda Kate
Nature has a solution for everything - even complex PTSD and narcissistic abuse. Our guest today, Amanda Kate, shares her story of how she went from surviving to thriving. She maintains her healthy lifestyle by living in the…
April 17, 2023
Detachment is a Game Changer! Seven Benefits of Detachment
If you are a people pleaser, clingy, attracted to drama, or are angry more often and more intensely than you want to be, you have to check this out. Detachment is a game changer! When you are non-attached, it doesn't make yo…
April 10, 2023
Don't Call It Love Addiction
"Love addiction" is a term that is being thrown around a lot today, but what does it really mean?
March 27, 2023
Could THIS Be Why Your Addiction Treatment Isn't Working?
ALL life is holistic. Even addiction treatment. In this episode, Laura Giles shares what addiction looks like through the lens of the sacred wheel. Tune in. Maybe your thinking and approach could change! I want to hear from …
Dec. 26, 2022
Never Feel Anxious Again
Want to make 2023 your year? Lose the anxiety. Laura Giles is going to give you two skills and three techniques that make this possible. And bonus! They may work for pain, too. It's so easy anyone can do it in seconds. So wh…
Dec. 19, 2022
Winter Solstice and Living Seasonally
So you want to start living seasonally and think the winter solstice is a great time to start? I couldn't agree more! Nature gives us a play book on how to do just that - if only we know how to read the signs. In this episod…
Dec. 12, 2022
Go From Victim to Survivor in 4 Steps
Are the holidays getting you down? Is it a drag year after year? Let this be the last time you feel this way. It's time to move from victim to survivor. In this episode we explore: What is a abuse? Step 1 - cultivate awarene…
Dec. 5, 2022
Could Spiritual Travel Be the Ultimate Hack for Letting Go?
Could spiritual travel be the ultimate hack for healing and letting go?
Nov. 28, 2022
What Really Happens When You Are Seen?
There's a whole lot of talk in self-help circles about speaking your truth, not playing small, and being seen, but what does that really mean? What if I told you that the power of seeing and being seen can change your life? …
Nov. 21, 2022
Express Gratitude and Feel Happier and More Connected
Taking time to notice all your blessings is an easy hack to happiness. Not feeling blessed? Tune in and see what you might be overlooking.
Nov. 14, 2022
These Guests Are Letting Go and Healing Easily - And You Can Too!
Curious what it's like to experience a breakthrough session to let go? These two guest will share their experience and show you how easy it is to let go.