Videos

On the journey between Surviving to Thriving, most of us face the choice between happiness and making money. In today's episode, award winning filmmaker Noah Pescara shares what his journey looked like and how he uses what life throws at him to keep going to the finish line. About Noah…

What happens after letting go? Have you ever thought about that? Well, there is a whole life to live. In this podcast Laura Giles shares: * What comes after letting go? * What to do during the "dark night of the soul." * Why you don't have to settle for…

What if it were possible to never be anxious again? Is that crazy? Laura Giles says, "NO!" She shares a simple anxiety hack to feel instantly more relaxed. Anxiety comes from the body. This natural technique works with your body so everyone can do it. Those with chronic post traumatic…

Have you ever been around someone or been in a particular location and felt drained afterward for no reason? Do take on other people's emotions? This meditation was designed to protect your positive energy from energy vampires, wifi, ghosts, emf, and other things that bring you vibe down. For best…

Progressive relaxation helps you learn how to relax, control your emotions, reduce stress, and create better mind/body connection. Many of us have muscle tension and don't even realize it. In this 6 minute video, Laura Giles will guide you through the entire body so you can begin gaining mastery right…

Curious about what it's like to let go? We talk about how easy it can be to let go. Laura Giles says you can even do that without having to tell your story - or even know what your story is! Now, you can hear about it from people who…

Curious about what it's like to let go? We talk about how easy it can be to let go. Laura Giles says you can even do that without having to tell your story - or even know what your story is! Now, you can hear about it from people who…