Videos

Let's meditate together. This is the easiest meditation you will EVER do. We're going to do NOTHING. No mundras, breathing techniques, visualizations, or chants. Doing nothing also means we aren't doing anxiety, muscle tension, overthinking- we're letting it all go. We're doing it together because it's more powerful and fun…

Let's meditate together. This is the easiest meditation you will EVER do. We're going to do NOTHING. No mundras, breathing techniques, visualizations, or chants. Doing nothing also means we aren't doing anxiety, muscle tension, overthinking- we're letting it all go. We're doing it together because it's more powerful and fun…

Have you ever asked, "Why can't I love?" Have you ever been with someone who you thought was cold or incapable of love or intimacy? Everything makes sense. There is a reason. Tune in and see what could be going on. Laura Giles will also give tips on what to…

Remember the airline instruction, "In the event of an emergency, put on your own oxygen mask before assisting others"? Today is that day. I'm inviting you to embark on a "year of me" to rediscover yourself, find the light inside, let it shine, connect, and be who you were always…

Every life is different. Life has a plan for all of us. When we ignore that plan or struggle against it, we stop living authentically. Today CeeJay Barnaby shares his unique life journey. I hope it inspires you to trust yourself, surrender to what is real for you, and start…

Everybody has a life blueprint that silently runs the show in the background. If you are not reaching your potential, are stuck, or can't get any traction, it could be because of your life blueprint. On the other hand, if life flows easily, that could also be because of your…

There are a lot of coaches who target highly sensitive people for their programs. Dating programs and spiritual development are the most common. What's really going on with highly sensitive people? What's the secret truth? Find out today! Key Takeaways: What's a highly sensitive person? How does someone become a…

In today's podcast, Laura Giles explores all aspects of making friends as an adult. If you are ready to upgrade your social circle and get out there and boogie, check it out. You could be the social butterfly of the season in no time. Key Takeaways: Why we lose friends…

Is it time to rethink Santa? He's been around for a long time. Is this a tradition that we love and should sustain? Or have we evolved? What hidden messages are in his stories? Are they making us healthier people or not? Living consciously means taking a look at our…

Do you have a problem with overthinking? It's typically related to two things: trauma triggers (you do this to stay safe) and/or the way you construct reality creates the overthinking. In this demo, I will show you how easy it is to tackle overthinking with shadow work. And guess what?…

Should you observe Thanksgiving? It's become controversial in some circles. If you are wondering whether or not it's a good idea for you to participate, tune in. In this podcast, Laura Giles shares the true story of Thanksgiving and explores some of the objections to help you make up your…

Do you know someone who says, "I don't know" a lot? Do you do this? Did you know that "I don't know" is a giant obstacle to creating connection? If you're already in a relationship, it's a barrier to resolving issues so you can grow together. In today's podcast, Laura…

Do you love yourself? How do you know? If not, how can you learn to love yourself? The answers don't have to be complicated. Tune in to today's podcast and Laura Giles will give you a quick and easy way to become your own best friend. ================================================ SUBSCRIBE HERE: https://www.youtube.com/@lauragiles804…

Shadow work has the reputation of being hard, painful and disorienting. Many say, "I don't want to do shadow work!" But are you giving it a fair shake? If you are unsure of what it's like, tune in today and Laura Giles will give you some things to consider. Maybe…

An authentic, meaningful life is one that is led by your values. What are your values? How do you find them? Laura Giles explores that in today's podcast. We're setting the ground work for making your life amazing. Be sure to check out the other podcasts and ask questions. Laura…

Are you ready to shift your reality? We live in a quantum world, and yet most of us don't act like it. Once you see how our thoughts aren't real and how easy it is to change, it could change the whole way you move in the world. In this…

How can you heal if you don't know what is out of balance, harming you, or hurting you? If you are interested in healing from the root and doing the deep healing of shadow work, you have to be able to answer that question. In today's episode, Laura Giles takes…

In this episode, Laura Giles discusses why the "It's Not You, It's Me" approach works. She emphasizes the importance of assuming power and taking responsibility for one's life, adopting a growth mindset, and addressing the root causes of trauma and pain. By healing oneself, growing oneself, knowing oneself, being oneself,…

Wonder why he doesn't like you? Now you don't have to overthink it.The answer is right here. Tune in and see! ================================================ SUBSCRIBE HERE: https://www.youtube.com/@lauragiles804 I want to hear from you! Leave me an audio comment. I listen to them all. https://galas.fm/home Host Laura Giles helps people become amazing humans…

Are you ready to shift your reality? We live in a quantum world, and yet most of us don't act like it. Once you see how our thoughts aren't real and how easy it is to change, it could change the whole way you move in the world. In this…

Cassandra DeAnn shares her journey into astrology and how the Moon impacts women differently than men. She explains that the Moon represents the feminine, emotions, intuition, and a sense of safety. However, she believes that the Moon has a bigger role than just emotions and represents the balance of yin…

Everybody needs to know who they are. We can't live as our authentic selves until we break away from our parental and societal programming. Fortunately, human design is a way to get started figuring that out. Today I sit down with Cassandra DeAnn of "Things I Talk About" to see…

CeeJay Barnaby is an author, artist, podcaster, management consultant, explorer of alternate realities and chaos magician. Since an early age he has been in deep search of connectivity and a sense of belonging which lead him down many roads less travelled. His ultimate faith in an authentic path kept him…